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SPMElaine Sandal - Sandalias de Punta Descubierta Mujer, Color Beige, Talla 40
SPMElaine Sandal - Sandalias de Punta Descubierta Mujer, Color Beige, Talla 40
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AyudarNosMueve

Ramón Freixa

Oxana ha presentado un guiso de garbanzos con crujiente de espinacas y un tartar de merluza que han sido todo un éxito. Por su parte, Víctor ha servido una merluza confitada con crema de zanahoria y un postre de fresas, que le ha dedicado a Sofía para seguir con su supuesto romance y provocar vergüenza ajena. También ha recibido los parabienes del jurado.

Víctor

Pero entonces ha llegado el desastre , como no en manos de Fabio. Ha presentado un mero con verduras crudas y un cuscús, que en realidad era quinoa, también duro y sin sabor. Freixa no ha dudado en calificar el conjunto como “triste” y es que, desde luego, la pinta no era nada apetecible. Y eso que no ha llegado a meter el pescado en el Roner sin cerrar la bolsa al vacío, como era su intención antes de que le viera Víctor y le advirtiera de lo que iba a hacer.

ha llegado el desastre Fabio. “triste”

Tampoco Jon y Tony se han cubierto de gloria. El primero ha presentado un puré de coliflor con merluza a baja temperatura, “un festival de ajo” , y un solomillo a la plancha con puré de calabacín y champiñón y un granizado de naranja, que el jurado ha calificado como una locura pura, sin ninguna lógica. El segundo, ha presentado un carpaccio de gambas rojas con verduritas al vapor y un solomillo de ternera marinado, también con verduras. El jurado ha criticado duramente que no haya aprovechado todas las gambas.

Jon y Tony “un festival de ajo”

Los jueces han preguntado a los tres aspirantes si alguno creía haber presentado el mejor plato y Tony ha dado un paso al frente. Típico desafío supuestamente moral que, obviamente, no servía para nada, porque Fabio ha sido el eliminado . Bastante ha durado.

Fabio ha sido el eliminado

Imágenes | RTVE En Directo al Paladar | Por qué MasterChef tiene que fastidiar cada vez más a los concursantes En Directo al Paladar | ¿Para qué sirve MasterChef y qué fue de los ganadores de las anteriores ediciones?

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La verdad, ver Mastercheff es como morir un poco. No digo más... el que quiera entender...

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Otras personas se entusiasman con la consecución de proyectos o planes profesionales, estudiar una carrera o a nivel sentimental al estar con una pareja o con los seres queridos.

El entusiasmo como actitud es un “chip” que se instala en nuestra Estefania Marco Estefania MarcoBotines De CueroMarrónTacón 6 Cm 3n6tbJiUjC
y que puede literalmente transformar nuestra vida.

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10 CLAVES PARA EL ENTUSIASMO

Aunque es complicado mantener un nivel de entusiasmo permanente, sí puedes subir tu tono vital o energético, para que la mayor parte del tiempo estés más cerca de una conducta entusiasta que de la apática o rutinaria.

1- Haz en todo instante lo que amas y si a día de hoy te crees imposibilitado para ello, al menos ama lo que haces.

2- Al menos durante un tiempo diario haz algo que te apasione

3- Haz una lista de proyectos y metas que te gustaría lograr y proponte firmemente realizar al menos 1 de ellas.

4- Cambia tus rutinas, tan buena es la perseverancia como el cambio y la introducción de pequeñas mejoras en cualquier cosa que hagas y que te permita seguir disfrutando.

5- Camina todos los días al menos durante 45 minutos. Tu estado anímico y físico están estrechamente vinculados.

6- Cuida tu alimentación y bebe mucha agua (te recuerdo que el líquido vital es muy importante para nuestras emociones)

7- Menos televisión, radio y prensa. Sustitúyelos por el deporte, compartir tertulias con los amigos o aprender algo instructivo.

8- Sé creativo. Atrévete a hacer alguna locura, sé valiente. Olvida el qué dirán y lánzate a realizar lo que de verdad te apasiona. No tienes ni idea de lo que puedes llegar a hacer, hasta que tomas la firme decisión de dar el primer paso hacia lo desconocido.

9- Sonríe, agradece, aprecia todas las cosas que tienes. No somos tan inteligentes como pensamos, ya que muchas cosas que hoy no valoramos lo más mínimo, las echaremos en falta cuando no las tengamos. Para evitarlo, disfrútalas ahora que puedes. En los pequeños detalles está la felicidad, no esperes a mañana. La paz interior acaba por manifestar el entusiasmo al exterior.

10- Ama. Una vida sin amor no puede ser vivida sin entusiasmo. Amar significa entregarse, ya sea en tus relaciones sentimentales, en tu trabajo o en cualquier cosa que hagas. Vive con pasión, porque sin ella ¿qué tipo de vida vives?

En el mundo de las relaciones personales y los negocios, el entusiasmo no puede faltar en la receta del éxito, ya que si no lo incluimos se acabó la fiesta.

Es imposible tener una buena relación de pareja si no existe entusiasmo, ya que las personas caen en la monotonía. Es evidente que no se puede tener los mismos intereses cuando uno se acaba de enamorar de alguien que cuando llevas 30 años en pareja, pero si no se encuentran nuevas motivaciones con las que estar entusiasmado, las relaciones se marchitan como una planta sin agua.

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